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【香港】2018 MSIG Sai Kung 50

2月10日 @ 上午 6:30

Event Info 賽事簡介

 

Event Name: MSIG Sai Kung 50 – HK50 Series
Date: Feb 10, 2018 (Saturday)
Start Time: 6:30 am (50km start) 7:00 a.m (21k start) & 7:15 (12k start)
Start Location: Pak Tam Chung Picnic Garden, Sai Kung
Distance: 12km, 22km, 50km (Ultra Skymarathon)
Category: Trail Running and Hiking

 

12 km course description: (12.2km) HIKERS & RUNNERS – Yes you can walk this if you want to. Time limit 5 hours.

Elevation gain 597m, elevation loss 594m, total gain/loss 1058m, min elevation 3m, max elevation 384m.
Pak Tam Chung – Tai Mong Tsai Rd – Pak Tam Rd – Lok Wu Trail (293m) – Sai Kung Sai Wan Rd – Pak Tam Chung
Water checkpoint: Total 1 (CP1 – Sai Wan Rd 1km after Pagoda).
Cut-off at this water station (7km) 4 hours.

Bonaqua water, bananas, oranges, biscuits and more.
Categories: Solo

22 km course description: (22km) – time limit 8 hours.

Elevation gain 1195m, elevation loss 1188, total gain/loss 2383m, min elevation 1m, highest elevation 293m.

Pak Tam Chung – Tai Mong Tsai Rd – Pak Tam Rd – Lok Wu Trail (293m) – Chek Keng (sea level) – Tai Long Au – Tai Wan Beach – Ham Tin Wan – Lo Tei Tun (229m) – Sai Kung Sai Wan Rd – Pak Tam Chung

Water checkpoint: Total 2

CP1 – Ham Tin Wan approx 12km – Cut-off 4 hours

CP2 – Sai Kung Sai Wan Rd approx 17km – Cut-off 6.5 hours

Bonaqua water, bananas, oranges, biscuits and more.
Categories: Solo


50km course description:
 (54km) time limit is 11 hours.

50km course description: Elevation gain 2835m, elevation loss 2835m, total gain/loss 5670m, min elevation 1m, highest elevation 408m.

Pak Tam Chung – Tai Mong Tsai Rd – Lok Wu Trail (293m) – Chek Keng (sea level) – Tai Long Au (154m) – Tai Wan (sea level) – Ham Tin (CP1) – Lo Tei Tun  – Chui Tung Au – Sai Wan Shan (314m) – Lung Ke (sea level) – East Dam (CP2) – Pak Lap – Tin Hau Temple – Chau Tsai – Sai Kung Man Yee Rd – West Dam – Sheung Yiu Country Trail – Pak Tam Rd (CP3) – Pak Tam Country Trail – Pak Tam Au – Ngau Yee Shek Shan (408m) – Cheung Sheung – Wa Mei Shan – 3-Ways Junction (Timing CP) – Kai Kung Shan (300m) – Sai Sha Road (CP4) – 3-Ways Junction (Timing CP) – Pak Tam – Pak Tam Chung

Water checkpoint: Total 4

CP1 – Ham Tin approx 12 km – Cut-off 3.5 hours

CP2 – Sai Kung Man Yee Rd – total approx 23 km – Cut-off 5 hours

CP3 – Pak Tam Rd Pak Tam Country trail entrance – total approx 35km – Cut-off 8 hours

CP4 – Sai Sha Road – 47km – Cut-off 9.5 hours

Bonaqua water, bananas, oranges, biscuits, chocolate and more.
Categories: Solo

(50km) There will be a cut-off before dark near Pak Tam Chung. Participants who continue past CP4 section after 2:30pm MUST have a headlamp or torch with them and will not be allowed to continue if they don’t carry. For your own safety we recommend all 50km runners to bring a headlamp and follow the mandatory equipment list under rules & regulations.
SUPPORT FROM FRIENDS – ONLY at cps allowed and no pacing allowed or support in between checkpoints (support must be within 100m of cps)

 

ITRA UTMB qualifying race

明細:

日期:
2月10日
時間:
上午 6:30
活動 標籤:
, ,
網址:
http://www.actionasiaevents.com/our-events/upcoming-events/2018-msig-sk/overview.html

地點

西貢
香港

主辦人

Action Asia Events
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